Stick Bundles

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Stick Mobility is a training system that improves your flexibility, strength, and coordination.

Our exercises combine joint mobilization, strength training, and active stretching using the Mobility Stick. The Mobility Stick is a flexible tool used to create leverage, stability, and body awareness to increase functional range of motion and muscle activation.

The sticks are designed for professional daily use in gyms and on the sports field. They are waterproof, easy to clean, and made in the USA. Each stick features two silicone rubber grips created for a secure hold in-hand and on-floor.

There are specific exercises for two long sticks, single long, and short stick drills that allow you to work the entire body efficiently to help boost athletic performance, reduce risk of injury, and speed recovery.

There are two bundle options to fit different height customers:

If you are under 5’10″ tall get the 6ft + 6ft + 4ft Stick Bundle.

If you are 5’10″ and taller get the 7ft + 7ft + 5ft Stick Bundle.

Stick Lengths

WHICH STICKS ARE BEST FOR ME?

Our most popular product is the three-stick bundle. (Bundles have a built-in discount of about 10% compared to buying the sticks individually). Having two long sticks and one short stick allows you to utilize the full range of exercises in the training program. There are exercises for two long sticks, single long, and short sticks that allow you to work the entire body efficiently.

There are two bundle options to fit different height customers:

If you are under 5’10″ tall get the 6ft + 6ft + 4ft Stick Bundle.
If you are 5’10″ and taller get the 7ft + 7ft + 5ft Stick Bundle.

Some exercises involve two sticks at once while hanging, twisting, pushing, and pulling in opposing directions to reach maximal ranges and allow you to work both sides of the body at once. The use of multiple sticks can provide a progressionary and regressionary aspect to the exercises. For example, stability and balance work is challenging and two sticks provide added stability so that the body and central nervous system can learn to adapt to the new positions and stimulus.

Materials & Specs

WHAT ARE THE STICKS MADE OF?

Mobility Sticks are made with a blend of synthetic polymers and plasticizers to create a customised level of flex and strength for professional daily use in gyms, medical facilities, and sports fields. (This is not plumbers pipe.)

Our reinforced, durable end-grips are moulded from silicone rubber and designed to provide a secure grip in-hand and on the floor.

They are waterproof, easy to clean, and made in the USA.

STICK SPECS

Width of Grips: 3.8cm
Width of Sticks: 3.3cm

664 Bundle Weight: 3.29kg
775 Bundle Weight: 4.17kg

4 Foot – Weight: 907g, Length: 125cm
5 Foot – Weight: 1.05kg, Length: 156cm
6 Foot – Weight: 1.19kg, Length: 186cm
7 Foot – Weight: 1.56kg, Length: 209cm

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